Ayurvedic oil massage is a popular Ayurvedic therapy which is done with a combination of specially prepared Ayurvedic herbal oils & applied all over the body stimulating the vital points . It stimulates and relaxes the body instantaneously. The circulatory and lymphatic systems are stimulated along with the sweat glands and sebaceous glands. Through this massage tense muscles relax, a stiff joint loosens and nerves are soothed. The massage lubricates and moisturizes the skin removing dead cells. The combination of an Ayurvedic Oil massage and a herbal steam bath is very effective to drain the body of toxins and to re-establish the bio chemical balance of the body.
Abhyangam is an Ayurveda way of oil massage with Marma therapy. Marma are vital points of the body which contain Prana energy. Gentle pressure on Marma while doing massage provides Prana energy to the body and mind which gives ultimate healing. In Abhyangam, special herb infused Ayurvedic oils are slowly warmed up and gently massaged in to the skin. This massage is deeply relaxing, harmonizes, detoxifies, strengthens and revitalizes the entire body. This massage also improves lymph flow and stimulates the immune system. It simultaneously calms and strengthens the nervous system.
- Rejuvenation and relaxation
- Muscular-Skeletal problems
- General body weakness
- Disorders of joints
- Diseases of muscles
- Disorders of nervous system
- Gynecological problems
- Disorders of cardio vascular system
Duration: 45 minutes (whole body massage) & 10-15 minutes steam bath.
- tones up the muscle
- improves the blood circulation
- improve skin condition
- rejuvenates the body and strengthens all the tissues so as to achieve ideal health and longevity and reduce stress
- increases body primary vitality and resistance
- improve eye function
- improves sleep
- improve rheumatism conditions
- controls fat in body